The Benefits of Hemp Plants, Hanfpflanzen and CBD Oil

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The hemp plant is a wonder of the 21st century. It’s a miracle that people have been talking about for centuries. Since the legalization of CBD, the hemp plant has taken over the world. The Germans like to call it hanfpflanzen, and the real name for the plant is Cannabis Sativa. It’s from the same family of plants like marijuana, but it isn’t psychoactive, and it has a lot more beneficial properties. Marijuana contains THC which is the psychoactive compound that causes a high. Click here to read more.

Cannabidiol, or CBD, is the same type of compound, but it doesn’t make you high. Instead, it helps with depression, anxiety, back pain, as well as sleep disorders. Some people like using hemp oils and others enjoy eating the seeds. We’re going to cover both of these, and you can pick what’s best for you.

The seeds actually fall into the nuts category, and some people like to call them hemp hearts. They taste nutty, and they have all the same qualities as them. Around 30 percent of the calories in them are the good kind of fat and contain a combination of omega-6 and omega-3.

These fats help protect your heart and can reduce inflammation. The following 25 percent are high-quality protein. Compare that to flaxseeds and chia, which only have around 16 to 18 percent protein and that’s why many vegan protein powders have hemp as the primary source. Additionally, these seeds can be considered as nutrition bombs. They are filled with minerals like magnesium, potassium, zinc, iron, calcium, and sodium.

Holistic medicine takes a lot of inspiration from ancient sources. The ancient Chinese civilization used these seeds and ate them raw, roasted, and cooked. It was considered as both medicine and food. Eating more hemp will better the health of your heart and as heart disease is one of the number one killers in the western world, it makes sense to eat nuts as a part of a balanced diet.

Hemp seeds contain high doses of arginine, which is an amino acid responsible for producing nitric oxide. Another great source of nitric oxide is beetroots. You can go to  to read more.

The nitric oxide molecules are responsible for making our blood vessels relax. When these vessels relax, they become wider, and that causes our blood pressure to drop while the flow increases. That’s why many companies that produce pre-workout sachets and put arginine in their supplements.

They’re also full of minerals, protein, and healthy fatty acids. The THC levels are minuscule, and they range to less than 0.3 percent, which makes them one of the only superfoods that’s worthy of the title.

Benefits of CBD Oil

Cannabis plants have been used as medicine for more than 5000 years. The earliest sources come from 2900 B.C. It has taken us quite some time to realize what our ancestors have known for thousands of years. Cannabidiol with a small trace of THC is one of the best ways to combat pain.

One of the most profound discoveries of the 21st century is the discovery of the endocannabinoid system. It’s responsible for controlling and regulating many different functions. The main ones are pain, appetite, sleep, mood, and immune system responses.

Whenever people smoke weed, they experience the same effects. They start feeling happy, a bit hungry, and sleepy, which happens because of the endocannabinoid neurotransmitters that bind to the receptors in our systems.

The main role of the ECS is to keep our bodies in homeostasis. Homeostasis works just like our thermoregulation system. If we feel too hot, our bodies produce sweat to cool down. On the other hand, if we feel too cold, our bodies start to shiver to increase the temperature near the vital organs.

Homeostasis is a similar process. Let’s say that you’re playing football and you trip and fall and hurt your leg. At first, the pain is going to be sharp, and it’s going to hurt a lot. But, after a few minutes, the pain will start to fade, and it eventually goes away until you move the leg again.

That’s the endocannabinoid system at work. Recently, science backed up all the claims that people were making for a long while. Sativex is an oral spray that has CBD and THC and is used to treat multiple sclerosis in a few countries.

The first studies involved 50 people, and they measured the improvements of patients that used the medicine for a month. All of the participants had improvements. They experienced fewer muscle spasms, felt less pain, and could walk for longer distances without any issues.  The only problem with the study is that it didn’t have a placebo group, so wasn’t truly reliable. Another study immediately after this one used the same spray to see how people with rheumatoid arthritis would react, and the results were again all positive.


A few final words

Even though technology is advancing at a rapid rate, our bodies can still appreciate nature and natural remedies when it comes to inflammation, pain and depression etc. There is still a long way to go when it comes to research in the area of CBD and THC, but all the results up until now have been very promising and can be a safe alternative to many medications full of side effects.

Depending on your personal preference, you can take cbd oil in many ways including seeds, oils, gummies, edibles, or even lotions. All products that contain less than 0.2 percent THC are legal in the EU and you can read more here about the legalities in the UK.